Monitoring and Assistance of Physical Fitness For All Age Group

Abstract

Fit Niche's goal is to give users instructions and examples for one or more different types of exercise, physical activity, or other fitness-related topics. Depending on a person's current level of fitness, Fit-Niche offers exercises at varying levels of difficulty. Some individuals only need a chair as their only piece of equipment. Included chair-supported activities were intended to raise the calibre of the health and fitness industry. Our approach is meant to aid users in making the most of internet technologies for bettering their health. It considers every aspect of the website and enables us to confirm that the final product satisfies our exacting requirements.Below are the actions we'll take to make sure that happens.